Join Alison for an unconventional yoga class that allows for emotional expression through yelling, swearing, heavy breathing, and big, unapologetic energy, set to a killer rock soundtrack. Get fired up with 60 minutes of power poses followed by a guided meditation and mocktails. Let loose, laugh hard, and leave lighter!
Cost: $45/person (payable by etransfer or alternate arrangement)
Message Alison now at alison.kawa@yahoo.com to register!!!